Healthy Avocado Muffins

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Looking for healthy avocado muffins that are easy to make?

These healthy avocado muffins taste delicious and are made with no refined sugar. 

All my kids (and me) ate these muffins up so fast.  They were gone in one day.

My 10-year-old didn’t even know there were avocados in these muffins (until he saw my pin and said ‘What…those had avocados in them? Those taste so good!’).  So even if your child doesn’t like avocados for the time being – they might like these muffins!

Avocados are full of unsaturated fat that is important for toddlers developing brains, plus they are alkalizing to the body.   So I try to use them whenever I can! 

I use avocados a lot in my smoothies, and muffins are also a good place for avocados – they mix well and don’t alter flavors!  

Ingredients for these healthy avocado muffins:

• 1 large ripe avocado or 2 small avocados
• 1 very ripe banana 
• 1/2 cup unsweetened vanilla almond milk or milk of choice (any type of milk will work)
• 2 eggs
• 2 tablespoons pure maple syrup 
• 1 teaspoon baking soda
• 2 cups whole wheat flour or all-purpose flour (I used whole-wheat for these)
• 1/2 cup chocolate chips 

Related:  Apple Cinnamon Muffins

Instructions:

• Mash banana and avocado first in a large mixing bowl 
• Add all wet ingredients and mix well
• Add dry ingredients – mix well
• Fold in chocolate chips
• Put in greased or lined mini muffin tin. Bake 350 Degrees Fahrenheit for 10-12 minutes or until the center is fully cooked (so toothpick comes out clean).
• Makes about 24 mini muffins

Related: Mini Muffin Dutch Babies

These avocado muffins are such as easy recipe to make with kids and toddlers.  

They can help stir and scoop the batter into the muffin pans.

I hope you enjoy these wonderful and healthy avocado muffins!

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Will you try this muffin recipe?